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Wondering about adult ADHD? Start with a clear, calm screening.

Answer 18 quick questions about attention, restlessness, and impulsivity. You'll get an easy-to-read symptom summary and guidance on what to do next — including when to talk to a doctor.

Take the screening Explore treatment

Takes about 4 minutes. Create a free account to save and track results over time.

This is a screening tool, not a diagnosis.
Only a licensed clinician can diagnose ADHD. Please use these results as a starting point for a conversation with a healthcare professional.
  • Based on validated symptom domains (inattention, hyperactivity, impulsivity)
  • Plain-language results with domain breakdown
  • Clear next steps and trusted references
How it works

Three calm steps

1. Answer honestly

Rate how often each experience applies to you over the past six months. There are no right or wrong answers.

2. See your summary

Get a clear symptom band and a breakdown across the three core ADHD domains, with what each means.

3. Plan your next step

Read treatment options and a guided checklist for talking to a clinician about a formal evaluation.

Please remember: a screening cannot confirm or rule out ADHD, and similar symptoms can be caused by stress, sleep problems, anxiety, depression, thyroid conditions and more. If your day-to-day life is affected, consult a doctor or qualified mental-health professional.
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