Self-screening

ADHD symptom screening

Think about the past six months and choose how often each statement has applied to you. Answer all 18 questions for the most useful summary.

Before you begin: this questionnaire is educational and cannot diagnose ADHD or any other condition. If your symptoms are distressing or affect your daily life, please book an appointment with a doctor or mental-health professional — don't wait for a result here.

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Q1. How often do you find it hard to wrap up the final details of a project once the challenging parts are done?

Part A · Inattention

Never Rarely Sometimes Often Very Often

Q2. How often do you struggle to get things in order when a task requires organisation?

Part A · Inattention

Never Rarely Sometimes Often Very Often

Q3. How often do you put off or avoid getting started on tasks that need a lot of thought?

Part A · Inattention

Never Rarely Sometimes Often Very Often

Q4. How often do you fidget, squirm, or move your hands or feet when you have to sit for a long time?

Part A · Hyperactivity

Never Rarely Sometimes Often Very Often

Q5. How often do you feel driven to keep moving or doing things, as if powered by a motor?

Part A · Hyperactivity

Never Rarely Sometimes Often Very Often

Q6. How often do you misplace things or have trouble remembering appointments and obligations?

Part A · Inattention

Never Rarely Sometimes Often Very Often

Q7. How often do you make careless mistakes when working on a boring or repetitive task?

Part B · Inattention

Never Rarely Sometimes Often Very Often

Q8. How often is it difficult to keep your attention while doing tedious or repetitive work?

Part B · Inattention

Never Rarely Sometimes Often Very Often

Q9. How often do you find it hard to concentrate on what people say, even when spoken to directly?

Part B · Inattention

Never Rarely Sometimes Often Very Often

Q10. How often do you misplace or have trouble finding things at home or at work?

Part B · Inattention

Never Rarely Sometimes Often Very Often

Q11. How often are you distracted by activity or noise around you?

Part B · Inattention

Never Rarely Sometimes Often Very Often

Q12. How often do you leave your seat in meetings or other situations where staying seated is expected?

Part B · Hyperactivity

Never Rarely Sometimes Often Very Often

Q13. How often do you feel restless or fidgety?

Part B · Hyperactivity

Never Rarely Sometimes Often Very Often

Q14. How often do you find it difficult to relax and unwind when you have time to yourself?

Part B · Hyperactivity

Never Rarely Sometimes Often Very Often

Q15. How often do you find yourself talking too much in social situations?

Part B · Impulsivity

Never Rarely Sometimes Often Very Often

Q16. How often do you finish other people's sentences before they can finish them?

Part B · Impulsivity

Never Rarely Sometimes Often Very Often

Q17. How often do you have difficulty waiting your turn in situations where turn-taking is required?

Part B · Impulsivity

Never Rarely Sometimes Often Very Often

Q18. How often do you interrupt others when they are busy?

Part B · Impulsivity

Never Rarely Sometimes Often Very Often

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